by Sara | Apr 24, 2013 | Lifting, Weights, Workout
I learned something very important today – some days are just going to suck at the gym. I was really looking forward to today’s workout because I had off from work. I am working Saturday so they gave me today off. I was looking forward to being refreshed...
by Sara | Apr 22, 2013 | Running, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
I have written about food tracking on here before. I have been on and off with it for the past year or so, but I have never really had a way to make sure I succeeded at it. I expressed the frustration to my husband the other night and he got me started on...
by Sara | Apr 21, 2013 | Product Review, Workout
I am happy to say that I am getting ready to start a BRAND NEW WEEK. I will not be focusing on the past week or what has gone on. I am only going to be focusing on the future and what is to come. The husband and I have both dealt with a lot in the past couple weeks,...
by Sara | Apr 16, 2013 | Husband, Running, Weights, Workout
First off I want to say please keep those affected by the bombings at the Boston Marathon in your prayers. I still cannot understand why anyone would do such a horrible thing. Thankfully my husband and I got out about 45 minutes before the bombings and had just...
by Sara | Apr 9, 2013 | Husband, Weights, Workout
As I mentioned in my previous post, I would keep a food journal for the week and record it on my blog. Monday Breakfast: 1/2 cup greek yogurt and a full banana Lunch: 1 hard boiled egg, 1/2 sweet potato, and broccoli After Workout: 1/2 scoop of chocolate protein...
by Sara | Apr 7, 2013 | Food, Husband, Lifting, Running, Weights, Work, Workout
Sunday is here. I had a great workout this morning. Carrie introduced me to drop sets today and they were KILLER! I tried to write down my HIIT workout on a sheet of paper afterwards and could barely make it legible. For those of you who don’t know, a drop set...
by Sara | Apr 6, 2013 | Lifting, Running, Weights, Workout
Today I am already focusing on the week ahead. No, I am not wishing my time away – in fact there is nothing I want more than to slow this weekend down, but I have a lot of prep to do for next week so I am already getting started. Next weekend my husband will be...
by Sara | Apr 3, 2013 | Food, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
It felt so good to get into the gym today. I have to say some days even though I am tired and worn out there is nothing better than getting my butt in the gym and sweating! I am going to be honest – I have been struggling on the food side this week. My husband...
by Sara | Mar 31, 2013 | Product Review
I thought I would bring you another review today of an awesome product I was given the opportunity to try out. HIT Supplements LLC (High Intensity Training) allowed me to try out their Tropical Punch pre-workout Igniter for Women Only. It was the first pre-workout...
by Sara | Mar 29, 2013 | Husband, Weights, Work, Workout
I am back! Another crazy week filled with sickness and long long days of work, but I am proud to stay besides missing Thursday’s workout (which I made up for and did tonight) I was able to stick to my plan each day. I headed to the gym right after work today to...
