by Sara | Mar 10, 2013 | Date Night, Lifting, Running, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
I hope your Sunday is as beautiful as it is here! We have had such cold weather recently that this change in temperature is such a nice break. I know it won’t stay around for long – but it is still nice to enjoy for a day 🙂 Last night my husband and I...
by Sara | Mar 9, 2013 | Date Night, Lifting, Vacation, Weights, Workout
I’m sorry for going M.I.A. yesterday. I didn’t end up getting off work until about 6:30 and then I went to the gym for a bit to do some light core work and met the husband for a quick dinner (tilapia and broccoli – still lean!). Â I got home around...
by Sara | Mar 7, 2013 | Weights, Work
I finally felt good being back in the gym tonight. I think I had started to get worn down, but for once I felt ready to go when 5:30 came! Fast forward back to this morning. I woke up and the first thing I did was go down and get a morning protein shake. This is what...
by Sara | Mar 6, 2013 | Uncategorized
Bloated. That is the only word that can truly describe me right now. Â I have no idea what is going on but I feel like a whole new kind of bloated. I am sticking to my diet and making sure to drink lots and lots of water throughout the day, but no matter what all day...
by Sara | Mar 5, 2013 | Lifting, Weights, Workout
Today has been a real struggle on the diet front. I am very serious about seeing results, and I know the only way that I am going to do this is to get my diet under control. My food today was as follows: Breakfast: Plain greek yogurt, agave nectar to taste, and a...
by Sara | Mar 4, 2013 | Date Night, Husband, Lifting, Weights, Work
Today was the first day of my new training plan. Â After a pretty long Monday at work I was more than ready to hit the gym and work out some of my frustrations! I can already tell I am going to really love this plan because it sure is targeting different muscles and...
by Sara | Mar 3, 2013 | Before and After, Running, ThisFitChick's Slim Strong and Sexy Program, Weights
About a week ago I was offered an awesome chance to participate in a workout plan created by none other than Carrie from ThisFitChick. She has been one of my inspirations since I started this whole journey to bring weight lifting into my workout routine and to really...
by Sara | Mar 2, 2013 | Lifting, Weights, Work, Workout
Today was a Saturday where I had to work. I was so excited to get to work the first Saturday of the month (ALWAYS the busiest) – NOT! Thankfully even though we were extremely shorted staffed, the time went by quickly and before I knew it 3:30 rolled around. I...
by Sara | Feb 28, 2013 | Weights, Work, Workout
Remember yesterday when I said I was exhausted? Yeah I’d say i’m about the same today. I had a killer workout today of shoulders and abs. It was just what I needed that is for sure. Â There is nothing more rewarding than pushing through a workout, but today...
by Sara | Feb 27, 2013 | Husband, Lifting, Weights
I am exhausted. There is not more to say from there. I had a long day at work, spent about an hour and 15 minutes at the gym, had to run a few errands, and now just got home around 9:00 pm. I have to say my workout today was KILLER. It was triceps and chest day and I...
