by Sara | Jan 23, 2013 | Work, Workout, Zoe
I hurt so bad. Thankfully it is in a good way! My workout consisted of: 20 minute treadmill run (5 minutes 6.0, 2.5 minute 6.5, 2.5 minutes 7.0 – 2x) Wide pushups (on my knees) – 3 x 12 Dumbbell bench press – 3 x 12 (15 lbs) Flat Bench Cable Flys...
by Sara | Jan 22, 2013 | Running, Uncategorized, Work, Workout
Today was a crazy day. I had to leave 45 minutes early to get to work when it normally only takes me 10 minutes. Luckily at this point I have learned that even though people here are around snow all the time, doesn’t mean that they know how to drive in it. I...
by Sara | Jan 21, 2013 | Husband, Snow, Workout
I went to the gym this afternoon to try the workout I told you about earlier. It was amazing. I have such a long way to go to be where I want to be or how I want to be but I am happy to report that I finished it and felt good! The HIIT treadmill workout is NO JOKE. I...
by Sara | Jan 21, 2013 | Running, Workout
The weather man had called for snow for the next 10 days, but according to their predictions 1-3 inches. Yep that is what I woke up to this morning. I came from an area where they always over predicted the snow, now no matter what they predict we seem to always get 6+...
by Sara | Jan 20, 2013 | Date Night, Husband, Margaritas
We ended up having quite a fun night last night. The weather was in the 50’s yesterday, and we knew this wasn’t going to hang around much longer so we opted to head out to dinner and try to enjoy the remaining parts of it. We had a gift certificate we...
by Sara | Jan 19, 2013 | debt, Housework, Medical School, Running, Workout
Happy Saturday! I just finished up at the gym and I am pretty proud of my work out. 2 mile warm up (10:00 minute pace) 1 set of 20 quats 1 set of 12 lunges each leg with alternating bicep curls 30 second plank 3 sets 12 of leg lifts (abb workout) 30 minute (3.3 miles)...
by Sara | Jan 17, 2013 | Running, Work, Workout
My first blog post. This is exciting! You will have to bear with me while I learn the ins and outs of this blogging thing, but here goes nothing! Yesterday I finally got myself to the gym. I got off an hour early from work so that helped increase my motivation levels...
