by Sara | May 18, 2016 | Marathon, Running
One of the biggest struggles I’ve always has is fitting in everything I need or want to do. As runners we know that it goes beyond just getting in your run each morning. Sure, it will get you progress but the little things are what keep us pushing forward and help us...
by Sara | May 15, 2016 | Recovery, Running
Each week is quickly teaching me more and more. You’d think after 5+ years of running I’d have this all figured by now, but no matter what running continues to teach me things. This was the most consistent week I have had, and while I still don’t feel back to normal I...
by Sara | May 13, 2016 | Uncategorized
Happy happy Friday! I feel it a slight victory that I made it to Friday and got up 4 mornings in a row to fit in my run! More to come on that later, but progress is slowly being made. To be honest, I’m having a bit of writers block today. There is a lot I want to talk...
by Sara | May 11, 2016 | Recovery, Running
This week I officially began running without the run/walk method. The good thing about only taking 4-5 weeks off is I didn’t have to start back QUITE as slow. I’m still easing into it but it feels good to be really running again. My first run was Monday morning, and...
by Sara | May 8, 2016 | Recovery, Running, Track
I am counting this week as my first week back to running. Of course, I have quite a ways to go and am in no way rushing it but it feels good to finally be able to say that! My body is responding pretty well. It’s still taking some time to get used to get up early in...
by Sara | May 6, 2016 | Recovery, Running
Good morning! I don’t know about you all, but this week has been pretty exhausting for me. I’ve picked up the running more, which has made me immensely happy, but work and other things in life have left me passed out by 8:00 PM. Yep, I guess this getting older thing...
by Sara | May 4, 2016 | Running
Every time I take time off due to injury or health reasons, I am quickly reminded just how hard it can be to start back again. I can’t even begin to tell you all how excited I was on Saturday morning to wake up knowing I was going to get my first chance to run again....
by Sara | May 1, 2016 | Uncategorized
I hope everyone is having a fabulous weekend. I’ve been looking forward to this weekend for a while since my husband doesn’t have to work. Oh, and we are officially 3 weeks from our vacation! I cannot wait! It’s been over a month since I’ve done any kind of workout...
by Sara | Apr 29, 2016 | Uncategorized
Hi all! Hope you all are having a wonderful week. I’ve been feeling better this week, and I think it is because I have really focused on getting back into a routine. More on that to come later this week! Today I wanted to talk about running! Specifically, what...
by Sara | Apr 27, 2016 | Uncategorized
As things happen in life, sometimes it gets hard to keep believing in achieving the goals you set for yourself. I’m in one of those periods right now. I know that it’s possible but there are days when I definitely feel discouraged. I’m here to tell you: never EVER...
