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The Most Important Key to Running Success
Today I want want to share with you the single most important key to running success. Most of you all know my story. You know where I started, what I've accomplished, and the goals I have going forward. Over the years I've learned a lot about running, and I'd say even...
Boston Marathon Training {Week 5}
Boston Marathon Training Week 5 (12 Weeks Postpartum) After my step back last week, we were back in full force during week 5! In total I ran 39.5 miles this week, my highest yet. Still low compared to other cycles but my body is still responding well to the mileage...
How My Running Has Changed Postpartum
Pregnancy and postpartum has changed many things about my running. I know it would be nice to hear that everything went back to normal, but it hasn't. It's been different but it's also been very rewarding. Yesterday I went on my longest run to date since being...
Take Control of Your Health with Genexa
This post is sponsored by Genexa Health and FitFluential. All opinions as usual are my own. A lot has changed in my life over the past three months. I became a Mom, I started running again, and now I am training for my very first Boston Marathon. There's a lot of...
It’s OKAY to Feel Like Quitting
"If you haven't thought about quitting yet, you aren't going hard enough." I repeated that quote over and over in my head no Monday morning during my hill workout. Have you ever had one of those workouts where the moment you see it on your schedule and you...