by Sara | Jun 21, 2015 | Running, Weekly Recap
I apologize for my lack of Friday post. Our internet went out due to a bad storm and I just got it back Saturday morning! I have never been so happy to have internet again. First off, Happy Father’s Day to all the fathers out there! I hope you all were able to spend...
by Sara | Jun 17, 2015 | Husband, Running, Work
Good morning! Happy Wednesday! It’s hump day so that is something to be happy about right? It also means I have gotten through 3 runs of this week’s marathon training and 1 workout! I always feel so much better once I get into it so that makes me happy as well! It’s...
by Sara | Jun 14, 2015 | Hanson's Marathon Method, Marathon, Running, Weekly Recap
It’s hard to believe I am already writing about week one of marathon training. I think I am ready for this crazy ride! The first week wasn’t too bad. They work you into it, but by week 2 you are up and running! Even though it is only the first week, this is how I...
by Sara | Jun 12, 2015 | Marathon, Running
I started this week with high hopes of a simple slow week. You know how one little thing can completely throw you out of whack? Yep, as of Wednesday things just went crazy. That’s life right? First off, thank you for all your sweet comments on my Chicago plan and...
by Sara | Jun 10, 2015 | Marathon, Running
It is hard to believe that it’s time for me to begin my marathon training. As I began to map out my plan it felt like it was just yesterday I was training for the Kiawah Island Marathon. As soon as my last marathon ended I started brain storming my goals. I was on...
by Sara | Jun 7, 2015 | Running, Weekly Recap, Workouts
I am going to refer to this week as my “comeback” week. I say that loosely because I was never out of the game, but the past couple weeks have been a struggle for me when it comes to workouts. I switched things up when it came to my nutrition, stretching and strength...
by Sara | Jun 5, 2015 | Uncategorized
I mentioned earlier this week that I’ve been trying to do things a little differently. After warning signs began to arise last week of a burnout, I’ve been so focused on getting my “groove back.” While I will get into full details at a later...
by Sara | Jun 3, 2015 | Running
Happy Wednesday! We are already halfway through the week. That is reason to celebrate right!? This week has been going much better so far than the previous. I’ve been re-focusing on a few key areas and changed things up a bit and so far it has really helped me. More...
by Sara | May 31, 2015 | Running, Weekly Recap, Workout
What a week. Sometimes you just have to be happy with what you are able to accomplish and look forward to what is to come. I wouldn’t say I really followed any schedule this week, and that’s okay. I did what my body would allow me to do. I actually have...
by Sara | May 29, 2015 | Recovery, Running
Imagine this… You’re having the best training cycle of your life. Your hitting your workouts, your speed is increasing and then all of the sudden everything changes. You notice your pace is slowing, easy pace isn’t so easy anymore, your lacking...
