by Sara | Apr 8, 2015 | Running, Speed Workout
I’ll start out his post by saying I don’t consider myself fast. I’ve come a long way from where I started, but in my eyes I still have quite a ways to go. However, I have gotten many questions on how I increased my speed so I thought I’d share...
by Sara | Apr 5, 2015 | Running, Weekly Recap
I am so thankful for this week! After a not-so-great week of running thanks to the stomach bug last week, I was so happy to finally get back into it. I decided to repeat my schedule for last week this week, since I only got a total of 3 runs in as scheduled. Here is...
by Sara | Apr 3, 2015 | Running, Sponsored
I love running shoes. Let me rephrase that, I really really love running shoes. All kinds. I am not partial to one brand, in fact I like to try out various brands. I have my favorites of course, but at the end of the day if it’s a running shoe I’ll give it...
by Sara | Apr 1, 2015 | Running, Speed Workout, Tempo Run, Workout
As you read this I am most likely doing my early morning workout. I am repeating the workout that was supposed to happen last week. Fingers crossed! When I first made the decision to finally go after my Boston Qualifiying dream, I knew it wasn’t going to...
by Sara | Mar 29, 2015 | Running, Weekly Recap, Workouts
This week sure hasn’t turned out the way I originally expected. Hey, it happens right? That’s the thing about this running game. You can be on top of the world one week and the next one your struggle day by day. Life happens, sickness happens and we just have to learn...
by Sara | Mar 27, 2015 | Running
I am happy to report that after an awful 24 hours I am able to keep food down again! Unfortunately, my body has felt pretty weak up until today. I tried to go out Thursday morning before going back to work to run 6 miles, but I only got in 4 before calling it a day....
by Sara | Mar 25, 2015 | Marathon, Running
Edit: I wrote this post on Wednesday morning. Less than 6 hours later I came down with an awful stomach bug. Maybe I jinxed myself, but not sure if today’s workout will be happening! I feel like I have been a little M.I.A lately. I’ve been here for my...
by Sara | Mar 22, 2015 | Running, Tempo Run, Weekly Recap, Workout
I hope everyone has had a fabulous week! I’ve been all about resting and de-stressing all weekend and it has been pretty awesome! This week has been pretty good when it comes to running, before I get into anything else lets talk about that shall we?! ...
by Sara | Mar 20, 2015 | Marathon, Running
Why hello Friday! I am so very glad you decided to come back again. This week has been a bit crazy at work since we’ve had a few people out on our team, but thankfully that meant the days flew by! In the craziness of the week, I’ve run out of good blogging...
by Sara | Mar 18, 2015 | Product Review, Running
When I first began to increase my training several years ago, I realized one very simple thing very quickly. Runners eat differently. In fact, runners are different in a lot of ways. Nutrition however is one area that I feel is a struggle for a lot of us. It probably...
