Turning Dreams Into Plans

Happy Thursday! I can’t believe how quickly this week has flown by, but you won’t hear me complaining. I’ve gotten so much accomplished and put some fun plans into action. I recently made this the the background of my phone: I used to be one of those...

RunnerBox Product Review

I was recently given the opportunity to try out a new product. I was really excited when I found out that RunnerBox would be sending me one of their bi-monthly subscription boxes. In all honesty I had never tried out a subscription type box until now and so I was...
The Ultimate Running Workout Recovery Reference List

The Ultimate Running Workout Recovery Reference List

I had a couple comments and questions regarding what supplements/things that Wes and myself do for recovery. I have put together this ultimate running workout recovery reference list to go through most of the items.  Please remember this is just what we use and what...

Bloggers on the Run: Laura from LauraFat2Fit

Today begins the first installment of my Bloggers on the Run – blogger feature! I am really excited to not only meet some of these great bloggers myself, but to introduce them to you! Just a reminder, if you would like to be featured blogger please submit your...

Ramblings From An Imperfect Runner

Running and health is a form of art. Simple yet complicated. There are so many moving parts physically, mentally and spiritually. Everyone strives to be the best they can be whether it is running, health or anything else. They pour their sweat and tears into their...

Sunday Link Share and Weekly Recap

I still have not heard from the winner of the Apera Sprint Pack! Check to see if it was you here. She has until 11:59 PM EST tonight to get back to me, or I will draw another winner in Monday’s post. The winner of the Caramel Nut Blast Balance Bar Giveaway is...

Fool Proof Regimen for Leg Recovery

Happy Saturday! Sick Sick Sick I woke up Friday morning feeling less-than stellar. I am hoping it is just a 24/48 hour kind of thing. Keeping my fingers crossed. I’ve been working a lot this week so I think it could be a combination of being tired and being...

The Tale of Two Runs

I love that running constantly teaches you things. Or more, reminds you of things. I had a pretty blatant reminder of something that is so simple but that I too often forget during the past two days of running. No two runs ever go the same. Sometimes the runs that you...

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