by Sara | Mar 11, 2014 | Running
We all strive to be better at running. Whether it is improving form, running more miles, preventing injury, or just being a happier runner. Sometimes we don’t know where to look or who to trust for running advice. There are so many resources out there that we...
by Sara | Mar 11, 2014 | Goal, Recovery, Running
I have to say this week is off to a great start. We had temperatures in the mid-40s which is pretty much spring weather for Erie, PA. I took full advantage and decided to take my first run of the week outdoors. I did an old out and back course that I’ve done a...
by Sara | Mar 10, 2014 | Product Review
I have to admit of all the running essentials that I love to try out, the one I pay the least attention to are my socks. Of course, I wear compression a lot when I run but if you go look in my sock drawer right now you will notice a ton of mismatched, various brands...
by Sara | Mar 10, 2014 | Motivation Monday
I actually am starting to enjoy Mondays. I used to dread them, but now it is usually the one day a week I have off so I look forward to relaxing and catching up. Today will be filled with lots of cleaning. I always use my Monday post to summarize what I’m...
by Sara | Mar 9, 2014 | Weekly Recap
My first week back to running was a success! In total I ended up doing 4 days of running for a total of around 11.5 miles. I still incorporated low intensity cross training and a few days of strength training which eventually will pick up substantially. Here is...
by Sara | Mar 8, 2014 | Giveaway, Product Review
Good morning and happy Saturday! I know so many of you look forward to this day all week. I will be working most of the day and tomorrow morning, but I still look forward to a small date night later tonight! A couple of weeks ago McDavid sent me a pair of their...
by Sara | Mar 7, 2014 | Five Things Friday, Recovery, Running
It can’t be Friday already can it? Did anyone else’s week fly by? No complaints here! I’m working most of the weekend but hope to have a few breaks to get in a little running and relaxing! If you couldn’t tell from my recent posts I am really excited about running...
by Sara | Mar 6, 2014 | Injury, Progression Run, Recovery, Running
Good morning! The winner of the Reebok ZQuick Giveaway is announced at the end of the post! Been a crazy week around here. I am glad things are winding down a bit and I can regroup and refocus. As you know I started back on my path to running and training this week. I...
by Sara | Mar 5, 2014 | Unemployment
I will announce the Reebok ZQuick Giveaway winner in tomorrow morning’s post. Make sure to check back! I got hit with some bad news again Monday morning. It could be far worse, but still it wasn’t quite what I needed to start the week off with. A few months ago...
by Sara | Mar 4, 2014 | Product Review
If you remember a few weeks back I talked about receiving a package of WINK Frozen Desserts in the mail. It is no secret that I have an unhealthy obsession with frozen yogurt so I am always looking for a healthier alternative. Since we don’t live in a world where...
