How to Mentally Prepare for Marathon Training

How to Mentally Prepare for Marathon Training

In just 2 short weeks I will be starting a new marathon training cycle. Of course, this isn’t my first rodeo as I’ve done this several times in the past but this time I’m going into it with a new mindset and focus. In many ways I think my change of...
11 of My Favorite Stroller Running Tips and Tricks

11 of My Favorite Stroller Running Tips and Tricks

If you are a Mom and a runner chances are you will at some point run with a stroller. Don’t worry! It’s not as awful as it is sometimes made out to be. I realized pretty early on in Easton’s life that I would have to run with the stroller quite a...
How Effort Based Training Has Transformed My Running

How Effort Based Training Has Transformed My Running

One of the biggest running game changers for me postpartum has been effort based running.  I’ve read about it all over the place over the years, but I always went back to my paced-obsessed, sometimes stressed out way of training. Don’t get me wrong –...
11 of My Favorite Stroller Running Tips and Tricks

Two Weeks of Off Season Running {Training Recap}

It’s been two weeks since I have updated you all on my training! Sorry about that! Now that life is starting to go back to normal (somewhat) I thought I’d do a quick recap to let you see how things have been going. Two weeks ago was a bit crazy with the...
Building Back Running Strength {Weekly Training Recap}

Building Back Running Strength {Weekly Training Recap}

Isn’t it great when things running begins to click again? I knew going into these three weeks that running would be a bit out of whack. Packing up a house and moving is stressful so I made it a goal to simply go into each run the best I can and fit in workouts...
Milestone Pod: The Little Pod With Big Information

Milestone Pod: The Little Pod With Big Information

If you follow me on Instagram, you already know my love for the Milestone Pod. I was recently given the opportunity to a part of their Saucony Pod Team and I jumped at the opportunity. You see at first I didn’t know if I would get that much benefit out of the...

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