by Sara | Dec 2, 2013 | Family, Running
Yesterday was a complete rest day. Sometimes when I have a “rest” day I will do weights or core work, but yesterday I decided to do nothing. It was just what my body needed and I am glad I listened to it! I have been working the past couple days on my Christmas...
by Sara | Dec 1, 2013 | Injury, Recovery, Running, Weekly Recap, Weights
Happy Sunday! Oh yeah, and can you believe it is the first day of December? Where did November go!? I guess traveling for half the month had something to do with it! I started the morning off with some coffee and CLICK protein powder. I am telling you if...
by Sara | Nov 30, 2013 | Husband, Injury, Recipes, Recovery, Shopping
I hope everyone is enjoying the holiday weekend with friends and family. It was back to normal in our household today, but we did sleep in a little bit later than normal. It was nice to wake up when our bodies decided we’d slept long enough. We headed to the...
by Sara | Nov 29, 2013 | Five Things Friday, Food, Husband, Workout, Zoe
I hope everyone had a wonderful Thanksgiving! We were bummed not to be able to go home, but had a wonderful low key day with just the two of us. We stared the day at the gym. Wes originally had considered a Turkey Trot, but the weather was pretty nasty here...
by Sara | Nov 28, 2013 | Family, Husband
Today’s post is going to be short and sweet because I am taking some time off to spend the day with my husband (when he’s not studying) and skyping with our families back in North Carolina! I’ll be back to normal posting tomorrow. Until then, I just wanted to come on...
by Sara | Nov 27, 2013 | Cross Training, Family, Husband, Snow, Zoe
I was doing my normal daily blog reading yesterday and stumbled upon a post by Tina titled 24 Days of Togetherness. I have mentioned previously my husband and I are in the process of finding our own holiday traditions. I was reading through the post, and realized this...
by Sara | Nov 26, 2013 | Injury, Running, Stress Fracture
I’m glad you all like a little motivation for your Monday! I hope it helped all of you all to have a great and productive day! Monday was pretty good around here. I started the morning with a little greek yogurt: My breakfast consisted of: plain greek yogurt,...
by Sara | Nov 25, 2013 | Injury, Motivation Monday, Recovery, Running
Saturday night the husband and I finally took the plunge and traded in our iPhones. They have been great for the past 5 years, but it was time for something new. That AND the fact that AT&T was just not working where we are living. We finally decided on the...
by Sara | Nov 24, 2013 | Cross Training, Food, Injury, Recovery, Rest Day, Running, Weekly Recap
My first full week back at home was a success. It was stressful, crazy, but overall there were a lot of positives that came out of this week. My training for the week was as follows: Monday – Test #1, Walking, Arc Trainer, and Rowing Stress Fracture Test...
by Sara | Nov 23, 2013 | Cross Training, Injury, Recovery
I realized last night that I forgot to do my normal Five Things Friday post yesterday. I am telling you this week has been so crazy. I forget what day of the week it is! Anyways. I will be back to normal posts next Friday I guess. I’ll take a hiatus this week! ...
