A Couple Great Life Hacks
Happy Thursday! Running This has been a crazy (but good) week! Our schedules have been all over the place but I am slowly getting the hang of this. Yesterday's run was nothing to really talk about. I kept with my easy running and was able to get up pretty early to...
How to Slow Down on Your Easy Runs
Yesterday when I headed out the door on my run my only focus was to slow down. I know that I need a week of more relaxed running, but the key is to make sure I am actually keeping my heart rate down and focusing on relaxing. Here are a few of the tricks I try...
A Plan of Attack
Don't forget to enter my Emergen-C giveaway! You only have a few more days to enter to win a 3 month supply! I am officially in the beginning stages of marathon training but due to some mail delays I am postponing the real start of my training until next week....
Bloggers on the Run: Lauren at Breathe Deeply and Smile Blog
Today please join me in welcoming Lauren from Breathe Deeply and Smile! Name: Lauren Blog: http://www.breathedeeplyandsmile.com/ When did you first start blogging and why? I started my blog Breathe Deeply and Smile a little over a year ago after reading lots of...
The Marathon Stage
I love how life continues to change. How we move from one stage in life to the next. While we have lots of changes going on, this week marks the end of my 10k training and the beginning of my marathon training. It seems like forever since I've been in marathon...