Timing Breakfast and Workouts
Good morning! We have reached hump day! Monday flew by in a whirlwind and Tuesday I felt like I didn’t have enough time in the day to get everything done. I really hope today settles down a bit. I have an interesting topic for you today. I don’t post about food...
Tips for Arm Positioning While Running
Earlier as my husband was running on the treadmill I was watching his form. One thing about him he is has impeccable form. I am jealous of it and often find myself wishing I could make running look as easy as he does. He has often told me that I am a...
How to Prepare for Change
The past two days have been full of frustrating issues with my web server, and even though I am not quite sure it is completely fixed it is on the mend! Thanks for bearing with me! Yesterday I headed to the gym pretty early to work out some of the...
3 Week Running Progress Returning from My Stress Fracture
I apologize for the technical difficulties I’ve been having the last 2 days on the blog. I think we have gotten the issue figured out, but I am working to switch web hosts here sometime this week which I am hoping will help solve some of my issues. This will be...
Weekly Recap: 1/13 – 1/19
Yesterday’s workout was the best ever. I can’t even begin to tell you how good it felt to run. The winner of the Plant Fusion Protein will be selected at the end of this post, so keep reading! We had a great Saturday night together. I unplugged for most...