Finding Speed Postpartum {5k Training Week 2}
Week 2 is complete in my goal of getting my speed back postpartum. It feels many days like I'm starting over, and in some ways I am! Oh, and in case you think that reducing your mileage and running a 5k training plan will help give you more energy - think...
Running with a Stroller: A Mom’s Guide to Stroller Running
Running with a stroller can be so enjoyable! If you follow me on Instagram, you'll know that a majority of my running is with a stroller. You can find the running stroller I have here. When I started running postpartum, and very quickly began marathon training, I had...
The Number One Thing that Made me a Faster Marathoner
The most common question I receive (almost daily) is did you go from a 4:38 to a 3:29 in one training cycle? The simple answer - yes. The more in depth answer has one key component that was vital for me to make that jump in my marathon time. While my marathon training...
Finding Speed Postpartum {5k Training Week 1}
I wanted to start 5k training not only to help mix things up but also to help start working on speed again postpartum. Losing my speed during pregnancy was tough, but what has been a bit tougher for me is the process of getting it back. Speed is tough and takes a lot...
Shoe Review: Mizuno Wave Sky
I received product and compensation for my review of the Mizuno Wave Sky. All thoughts and opinions are my own. I truly believe a girl can never have enough running shoes. From my years of running I've also discovered that very rarely are any two shoes created...