Why The Treadmill Is Your Friend
I’ve gone through many phases of my feelings about the treadmill. When we lived in Pennsylvania I began to learn to love the treadmill a little bit more, because during the harsh winters it really was my only option. I learned how to accept it and make the most of it....
How to Approach Peak Week
I'm officially in peak week. In case you aren't familiar peak week is a time during marathon training where you reach your highest mileage. It's typically 4-5 weeks out though I have also seen plans that peak 2-3 weeks out. If you are running an October marathon, then...
Marathon Training Week 13: 8/31/15 – 9/6/15
It’s officially September. A couple of our trees are already starting to change color, I believe that means that the weather needs to go ahead and realize its fall. I really cannot wait for cooler weather. It was 98 degrees on Tuesday, not exactly my idea of fall. I’m...
I Used To….
The winner of the Original Worm giveaway is Paige C. Congrats! Please email me at saralovingontherun{at}gmail{dot}com with your information and we will get the worm on it's way to you! One thing that I really try to do on this little piece of internet is to be open. ...
Finally, A Good Long Run!
You'll have to excuse the site for the next few days. We are tirelessly trying to work some kinks out and get my redesign up and running. If things look a little off that's why! I promise it will all get worked out and running normal very soon! Hi there! I feel...