Increase Your Speed One Day At A Time
I'll start out his post by saying I don't consider myself fast. I've come a long way from where I started, but in my eyes I still have quite a ways to go. However, I have gotten many questions on how I increased my speed so I thought I'd share some of my tips. ...
Weekly Running Recap: 3/30/15 – 4/5/15
I am so thankful for this week! After a not-so-great week of running thanks to the stomach bug last week, I was so happy to finally get back into it. I decided to repeat my schedule for last week this week, since I only got a total of 3 runs in as scheduled. Here is...
Run With Puma
I love running shoes. Let me rephrase that, I really really love running shoes. All kinds. I am not partial to one brand, in fact I like to try out various brands. I have my favorites of course, but at the end of the day if it's a running shoe I'll give it a try! You...
How to Prepare For An Early Morning Workout
As you read this I am most likely doing my early morning workout. I am repeating the workout that was supposed to happen last week. Fingers crossed! When I first made the decision to finally go after my Boston Qualifiying dream, I knew it wasn't going to be...
Weekly Running Recap: 3/23/15 – 3/29/15
This week sure hasn’t turned out the way I originally expected. Hey, it happens right? That’s the thing about this running game. You can be on top of the world one week and the next one your struggle day by day. Life happens, sickness happens and we just have to learn...