5 Motivational Clips To Watch
I am happy to report that after an awful 24 hours I am able to keep food down again! Unfortunately, my body has felt pretty weak up until today. I tried to go out Thursday morning before going back to work to run 6 miles, but I only got in 4 before calling it a day....
How to Know When to Push Through
Edit: I wrote this post on Wednesday morning. Less than 6 hours later I came down with an awful stomach bug. Maybe I jinxed myself, but not sure if today's workout will be happening! I feel like I have been a little M.I.A lately. I've been here for my normal 3 posts...
Weekly Running Recap: 3/16/15 – 3/22/15
I hope everyone has had a fabulous week! I've been all about resting and de-stressing all weekend and it has been pretty awesome! This week has been pretty good when it comes to running, before I get into anything else lets talk about that shall we?! Monday The...
Currently
Why hello Friday! I am so very glad you decided to come back again. This week has been a bit crazy at work since we've had a few people out on our team, but thankfully that meant the days flew by! In the craziness of the week, I've run out of good blogging ideas and...
Runners Are Different – Nutrition For Runners Review
When I first began to increase my training several years ago, I realized one very simple thing very quickly. Runners eat differently. In fact, runners are different in a lot of ways. Nutrition however is one area that I feel is a struggle for a lot of us. It probably...