A New Training Phase
We all have moments when we realize, something needs to change. Ever since the Kiawah Marathon I've been just kind of running on a whim. Sure, I have workouts and long runs but I very rarely have a plan and most of those are figured out the night before or on the day...
Weekly Running Recap: 2/23/15 – 3/1/15
This week sure turned out a little differently than I expected. It's okay though, I ended up on a high note! Sometimes I think we push ourselves even when we know we've got other things going on that take importance. We want to go, go, go when our bodies are telling...
Skipping a Workout and LJ Fit Challenge Progress
Thursday morning I woke up to this. It was hands down the most beautiful snow I had seen in quite some time. However, it really put a damper in my running plans. I had laid out my clothes on Wednesday night knowing that no matter what happened with the weather I was...
Slowing Down
This post has absolutely nothing to do with running, but it is something that has been on my mind a lot lately so I hope you can understand my jumbled thoughts. Hurry up and go! If I had a theme for the last several weeks of my life I think that would summarize...
Weekly Running Recap: 2/16/15 – 2/22/15
This week was tough. Physically and mentally due to the unusual amount of treadmill running that was involved. Not ideal, but you make it work. They are even calling for some more snow this coming week, but I am seceretly hoping it stays away. I want snow to either be...