The Good and Bad This Week
Well hello there! Hope your week is going well. It's been a little bit crazy around here but overall it is moving right along. There isn't much to complain about! I thought I'd catch you all up to some of the good and the bad of the week since the last time I checked...
My Week in Running and Vacation Planning
Has another week seriously come to an end? It's amazing how slow the days can seem and then all of the sudden before I know it a new week is about to begin. This week had an unexpected mileage increase. Nothing too drastic, but I had a few longer days at the beginning...
A Fun List of Fours
First off, don't forget to enter my Thera-Gesic giveaway! I will announce the winners in Sunday's blog post! Today I wanted to lighten things up a bit and do something fun. I found this idea over on Meals and Moves. A little fun to break away from the normal routine....
Recover with Thera-Gesic {and Giveaway!}
Last week was not the most intense workout week I've ever had, but it was pretty tiring. In total I ran 6 days out of the week and was in the gym 3 times in the afternoon for strength training. Strength training. Yes, I believe those are the words that most runners...
Weekly Running Recap
This week was odd. Not in a bad way, it just seemed a bit disjointed. It all started on Monday morning. This was the first week I've had Wes home at nights again. Don't get me wrong, I love having him home. Monday morning it was pouring rain. Not just drizzling,...