by Sara | Jun 13, 2017 | Marathon, Running
The most common question I receive (almost daily) is did you go from a 4:38 to a 3:29 in one training cycle? The simple answer – yes. The more in depth answer has one key component that was vital for me to make that jump in my marathon time. While my marathon...
by Sara | Jun 11, 2017 | Running, Speed Workout
I wanted to start 5k training not only to help mix things up but also to help start working on speed again postpartum. Losing my speed during pregnancy was tough, but what has been a bit tougher for me is the process of getting it back. Speed is tough and takes a lot...
by Sara | Jun 7, 2017 | Product Review, Running
I received product and compensation for my review of the Mizuno Wave Sky. All thoughts and opinions are my own. I truly believe a girl can never have enough running shoes. From my years of running I’ve also discovered that very rarely are any two shoes created...
by Sara | May 31, 2017 | Easton, Marriage, Residency, Running
Thank you all for being patient with me last week. I took some much needed time to simply unplug and enjoy time with my husband and Easton. It was such a wonderful week and I’m so sad that it came to an end. Thankfully we have so much to look forward to coming...
by Sara | May 22, 2017 | Easton, Family, Husband, Running, Vacation, Weekly Recap
Hi there and Happy Monday! I am writing from beautiful Myrtle Beach, SC where we are starting our vacation. We will be here until Thursday and then heading to my husband’s families beach house through Memorial Day weekend. So far vacationing with a 6 month old...
by Sara | May 19, 2017 | Health, Marathon, Recovery, Running
One of the most common questions I get on an almost daily basis is: what are you training for? It’s a perfectly fine question and most of the time I have an answer for it, but right now I don’t. Ever since I finished Boston I haven’t really been sure...
