Learning to Adapt to a Slower Pace

Learning to Adapt to a Slower Pace

Running has always consisted of highs and lows for me, with a majority falling somewhere in between. If you’ve been running long enough you probably have dealt with setbacks or periods of time where your body has to slow down. I don’t like to refer to pregnancy as a...
8 Tips for Runner Safety

8 Tips for Runner Safety

Happy FRIDAY!! It’s always such a relief when it is here isn’t it? My “Friday” at work was actually yesterday. Unfortunately, my husband’s grandmother passed away this week so we are celebrating her life this weekend with family and friends. It always makes you...
Can vs. Should – Learning the Hard Way

Can vs. Should – Learning the Hard Way

It’s a funny thing running. No matter how long I’ve been doing it, it always seems to teach me a lesson. Even the ones you would think by now I should know. You may remember from my Week 26 Pregnancy Recap that on Saturday I had a really great run of 11 miles. I had...
Why I Wanted to Run Throughout Pregnancy

Why I Wanted to Run Throughout Pregnancy

Monday night my husband and I were doing our nightly search to find a documentary to watch and came across Run Mama Run. I have been an avid follower of Sarah Brown on Instagram for a while, but I had forgotten that she had come out with a short documentary. Each...

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