How to Adjust Your Running for Humidity

How to Adjust Your Running for Humidity

I grew up in the south so the heat and humidity was expected. I mean it is just part of summer right? We moved to Pennsylvania and got a break from the humidity but picked up a ton of snow instead. I’m not sure which took more of an adjustment. Each summer I am...
For the Days When You Lack Motivation

For the Days When You Lack Motivation

Good morning! I can’t even begin to express how happy I am that Friday is here. This has been a long week (or month for that matter) and a couple exciting things are happening today. My husband has officially finished his 5 weeks of night shifts. He’s been working...
SKINS DNAmic Compression and Giveaway!

SKINS DNAmic Compression and Giveaway!

This post was written through a campaign with SweatPink. All opinions are my own. It’s no secret that I love my compression gear. I’ve used it for years to help aid in recovery during marathon training and every day running. I am a firm believer that it helped me...
Truly Listening to Your Body

Truly Listening to Your Body

If you’ve read my blog long enough you’ll know that I can push through a good amount. I’ve gone through periods of burn out, over training, and even just falling out of love with running but I have always come back to it in one way or another. Pregnancy running has...

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