by Sara | Mar 12, 2018 | Brooks Running, Running
A few weeks ago I shared on my Instagram that I am a 2018 Books Run Happy Ambassador! I’m so honored to be a part of this amazing team this year and truly LOVE the company as well as the quality of their clothing and shoes! You may notice I wear the Brooks...
by Sara | Mar 7, 2018 | Marathon, Running
As a distance runner I go through periods of lower mileage and high mileage (for me). My body cannot sustain high marathon training mileage year round without getting injured so it is important for me to incorporate both into my training. It’s now time to start...
by Sara | Feb 15, 2018 | 5k Training, Marathon, Running
After Kiawah I was really defeated. I felt I had trained so hard and come up short. Part of me wanted to rush back into another marathon and part of me never wanted to race again. Yes, I said it. Part of me wanted to forget racing. I had put a lot of pressure on...
by Sara | Feb 9, 2018 | 5k Training, Motivation, Running
When I began training for the 5k I thought it would be pretty simple. I knew my mileage would be reduced, my workouts would be shorter, and long runs wouldn’t be as long. Pretty simple right? In many ways it is. However; there are some surprises that I’ve...
by Sara | Jan 26, 2018 | Running
Running in the cold can be tricky! How do you know what to wear, how many layers to wear, and when to opt for the treadmill during the cold winter months? Today I wanted to share my tips for making sure you’re wearing the right gear plus my favorite winter...
by Sara | Jan 12, 2018 | Motivation, Running
I wrote this post completely as the thoughts came to me. I went to re-write it to make it more “blog friendly” and I realized even though it may not sound perfect it is coming from the place I am right now. BELIEVE. I’m sure as a runner you’ve...
