Marathon Training Log: Week 7

Marathon Training Log: Week 7

I know I’m about a week behind on recapping my training but I promise I am working to catch up on that this week! The last time we left on week 6 I was feeling pretty good and things were starting to click for me. The good news is – even though I can say I...
5 Simple Steps to Tackle Your Tempo Runs

5 Simple Steps to Tackle Your Tempo Runs

Tempo runs. Some love them others dread them. For the longest time I dreaded them each and every week. I knew the importance of them but they always hung over my like a dark cloud. The great thing about tempo runs is that they can be one of the biggest confidence...
Marathon Training Log: Week 6

Marathon Training Log: Week 6

I was a little bit nervous about week 6 because I figured my lucky of feeling pretty good during marathon training was probably due to wear off. I was also coming off a down week so I knew my legs were going to be in for a bit of a shock, but I just went into it with...
Marathon Training Log: Week 5

Marathon Training Log: Week 5

I feel like I have finally hit my stride when it comes to marathon training. The first 3-4 weeks were tough. Though in many ways I was making it tougher on myself than it really needed to be. I was letting the pressure creep back in, instead of just enjoying the...
Don’t Make These Race Week Mistakes

Don’t Make These Race Week Mistakes

As many of you already know, last week was race week in my house! Just not for me. If you follow me on Instagram or Facebook you’ll already know that my husband raced the Marine Corps Marathon in Washington, D.C. over the weekend and came in 2nd overall! I am so...

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